The Eat Food NOT Money Cookbook

4-H Corn Special

My son participated in 4-H and I think I enjoyed it as much as he did. This is a recipe that has been made at many 4-H dinners.

What you’ll need:

1 lb ground beef
1 small onion, finely chopped
1 ½ c cooked rice
2 c seeded, chopped tomatoes
2 c corn (fresh, frozen or canned)
1 Tbl Worcestershire sauce
1 tsp hot sauce
1 c crushed saltine crackers
¼ c butter, melted
Salt & pepper to taste

In a large skillet, brown beef and onion; drain and return to pan. Stir in rice, tomatoes, corn, salt, pepper, Worcestershire sauce and hot pepper sauce. Mix until well combined. Pour into a greased 13 x 9 x 2 baking dish. Combine cracker crumbs and butter; sprinkle on top. Bake at 350 degrees for 30 minutes. Makes 6 servings.

Cost:
ground beef – $2.00/lb
onion – $1.12
rice – $2.12
tomato – $1.00
whole kernel corn – $0.40
Worcestershire sauce – $1.79
saltine crackers – $1.29
butter – $1.75/pound
Total – $7.98

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January 12, 2009 - Posted by | ----ground beef, -beef, -casseroles, -kids favorites, -party ideas, -vegetables, MAIN DISHES | , , , , , , ,

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