The Eat Food NOT Money Cookbook

French Quarter Sauce (for shrimp)

Most of you know that I am a huge fan of seafood. Specifically, I’m a huge fan of shrimp. Especially boiled shrimp! This recipe is made just for boiled shrimp. It makes about 1/4 cup of sauce.

What you’ll need:

2 Tbl cider vinegar
6 Tbl olive oil
3 Tbl Dijon mustard
1 clove garlic, minced
6 anchovy fillets, mashed to a pulp
1/2 tsp salt
1 Tbl finely chopped parsley
1 Tbl finely chopped chives
1 hard boiled egg, minced well

Mix all ingredients well and chill thoroughly. Serve over chilled, shelled and deveined boiled shrimp.

Cost:
vinegar – $0.92
oil – $2.28
mustard – $1.28
garlic cloves – $1.12/lb
anchovy fillets – $1.38/can
eggs (18 count) -$1.47
Total – $2.47

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December 4, 2009 Posted by | -sauces/toppings/marinades/dressings, -shrimp, SEAFOOD/FISH | , , , , , , | 1 Comment

Shrimp & Okra Gumbo

This recipe is quick and easy if you need to feed a crowd.

What you’ll need:

2 Tbl bacon fat
3 c sliced okra
2 onions, chopped
6 green onions, chopped
2 lb shrimp, peeled and deveined and cut in half
½ can tomato sauce
2 red peppers, chopped
3 cloves garlic, roughly chopped
1 bell pepper, chopped
1 bay leaf
8 c water
1 tsp salt

Cook, covered, the okra, onions and bell pepper in the bacon fat until okra is almost tender. Stir in the tomato sauce and cook 1 minute. Add remaining ingredients except shrimp. Heat to boiling then cook an additional 10 minutes. Add shrimp. Cover and simmer over low heat for 20 minutes. Serve with steamed rice. Feeds 8.

Cost:
okra – $3.99/lb
onion – $1.12
small onions – $1.50/bunch
bell pepper – $0.90
tomato sauce – $0.33/can
garlic cloves – $1.12
1/2 lb 30/40 shrimp – $2.50
Total – $14.68/$1.84 per serving

July 25, 2009 Posted by | -bacon, -shrimp, MAIN DISHES, SEAFOOD/FISH | , , , , , | Leave a comment

Shrimp Dip


From: Campbell’s Kitchen
Prep: 5 minutes
Chill: 2 hours
Serves: 2

What you’ll need:

1 pkg. (8 oz.) cream cheese, softened
1 can (10 3/4 ounces) Campbell’s® Condensed Cream of Shrimp Soup
1/2 tsp. Louisiana-style hot sauce
1/4 cup finely chopped celery
1 tbsp. finely chopped onion

Directions:

Stir the cream cheese until it’s smooth. Stir in the soup, hot sauce, celery and onion. Refrigerate for at least 2 hr.

Serve with the crackers, chips or fresh vegetables.

Tip: To soften cream cheese, remove from wrapper. On microwave-safe plate, microwave on HIGH 15 sec.

Cost:
cream cheese – $2.06
cream of shrimp soup – $1.89
celery – $0.99
onion – $1.12
Total – $6.06

March 3, 2009 Posted by | -party ideas, -shrimp, -super snacks, SEAFOOD/FISH | , , , , | 2 Comments

Louisiana-Style Shrimp Casserole

I thought this would be a perfect recipe to post for Fat Tuesday! I got this from the Bisquick version of my Betty Crocker newsletter 🙂 Good stuff! And don’t forget your King Cake!

Louisiana-Style Shrimp Casserole

Prep Time: 20 min
Total Time: 50 min
Makes: 4 servings

What you’ll need:

2 tablespoons butter or margarine
1 clove garlic, finely chopped
2 cups frozen bell pepper and onion stir-fry (from 1-lb bag)
1/4 cup finely chopped celery
2 tablespoons Original Bisquick® mix
1 can (14.5 oz) diced tomatoes, undrained
1/4 teaspoon salt
1/4 teaspoon red pepper sauce
12 oz cooked deveined peeled medium shrimp, thawed if frozen, tail shells removed
3/4 cup Original Bisquick® mix
1/4 cup milk
1 egg

1. Heat oven to 400°F. In 10-inch skillet, melt butter over medium-high heat. Add garlic, stir-fry vegetables and celery; cook about 5 minutes, stirring frequently, until vegetables are crisp-tender.

2. Stir 2 tablespoons Bisquick mix into vegetable mixture until blended. Stir in tomatoes, salt, pepper sauce and shrimp. Reduce heat to medium-low. Cook about 7 minutes, stirring occasionally, until bubbling and thickened. Pour shrimp mixture into ungreased 8-inch square (2-quart) glass baking dish.

3. In small bowl, stir 3/4 cup Bisquick mix, the milk and egg with fork until smooth. Pour over shrimp mixture.

4. Bake 20 to 30 minutes or until crust is golden brown.

Cost:
butter – $1.75/pound
garlic cloves – $1.12
frozen mixed vegetables – $2.12
celery – $0.99
biscuit mix – $3.00
diced tomatoes – $0.89
1/2 lb 30/40 shrimp – $2.50
milk – $3.99/gallon
eggs – $1.09/ dozen
Total – $10.67

February 24, 2009 Posted by | -casseroles, -party ideas, -shrimp, HOLIDAYS/SPECIAL OCCASIONS, MAIN DISHES, SEAFOOD/FISH | , , , , , , , | 1 Comment

Gumbo

So good on a cold day. This recipe feeds 10 but it freezes well. It can be kept in the refrigerator up to 4 days and in the freezer up to 6 months.

What you’ll need:

1 lb okra, washed and sliced
2 bell peppers, chopped
2 onions, chopped
2 c celery, chopped
3 Tbl butter
1 tsp sugar
¼ tsp garlic salt
1 tsp paprika
½ tsp thyme
1 can corn, with juice
1 can whole tomatoes, with juice
2 c water
1 lb 30/40 shrimp, peeled with tails removed
¼ tsp celery salt (optional)

Sauté onions, peppers and celery in the butter. In a large pot, put sautéed vegetables and remaining ingredients except shrimp (add it about halfway through cooking). Cook over medium heat for about 30 minutes, stirring occasionally, until sauce has reduced and thickened. Serve with crackers.

Cost:
okra – $3.99/lb
bell pepper – $0.90
onion – $1.12
celery – $0.99
butter – $1.75/pound
sugar – $1.99/4 lb bag
whole kernel corn – $0.40
canned whole tomatoes – $1.19
½ lb 30/40 shrimp – $2.50
Total – $13.86

January 6, 2009 Posted by | -shrimp, -vegetables, MAIN DISHES | , , , , , , , , , , | Leave a comment