The Eat Food NOT Money Cookbook

Baked corn

A special note to Joni: This recipe uses buttered crumbs 😀 For the rest of you, I gave a tip a little while back on what buttered crumbs are. Just mix equal amounts of crumbs and softened butter together.

What you’ll need:

  • 3 Tbl butter
  • 3 Tbl flour
  • 1 1/2 tsp salt
  • Dash of pepper
  • 1 1/2 c light cream
  • 2 1/4 c (8 – 9 ears; remove corn from cob) cooked corn
  • 3 eggs, beaten
  • 3/4 c buttered crumbs
  • Paprika

Preheat oven to 350 degrees. Bring the cream to a boil and then remove from heat. In a deep skillet, melt the butter and then whisk in the flour. Add the salt & pepper. Add the hot cream all at one and stir with a whisk over medium heat until thickened and smooth. Remove from heat. Stir in corn. Slowly stir in eggs, whisking the entire time. Pour into a greased 5 – 6 cup casserole dish. Top with buttered crumbs and sprinkle paprika on top. Place casserole dish into a shallow pan filled 1″ deep with hot water. Bake 45 – 50 minutes covering the top with foil if it’s browning too much. Feeds 6.

Cost:
butter – $2.38
all purpose flour – $1.25
cream – $1.12
corn – $0.50/ear
eggs (18 count) -$1.47
bread crumbs – $1.89
Total – $5.79

Advertisements

January 21, 2010 Posted by | -vegetables, SIDE DISHES | , , , , | 4 Comments

Texas caviar

Photobucket

This is a very simple cold “dip”. Serve with crackers or tortilla chips.

What you’ll need:

1 (14 oz) can black eyed peas, drained
1 (15 oz) can white hominy or sweet corn, drained
2 medium tomatoes, chopped
4 green onions, sliced
2 garlic cloves, minced
1 medium bell pepper, chopped
1/2 c. (1 small to medium) yellow or purple onion, chopped (the purple is sweeter)
1/4 c. cilantro, chopped
1 c. picante sauce

Combine all in a large bowl and mix lightly. Cover and chill for at least 2 hours, stirring occasionally.

Cost:
black eyed peas – $0.89
hominy – $0.54
tomato – $1.00
small onions – $1.50/bunch
garlic cloves – $1.12
bell pepper – $0.90
onion – $1.12
salsa – $1.59
Total – $8.54

November 19, 2009 Posted by | -party ideas, -vegetables, -vote for Foodista contest, SIDE DISHES | , , , , , , , , | 2 Comments

Skillet beef & pasta

Who needs Hamburger Helper? Not me. Not you either! This meal takes about 5 minutes to throw together and then you can let it do it’s own thing.

What you’ll need:

3/4 lb. ground beef
1 small onion, chopped (about 1 cup)
1/2 tsp. Italian seasoning
1 can tomato soup
1/4 cup water
1 cup frozen whole kernel corn
2 1/4 cups corkscrew-shaped pasta (rotini), cooked without salt and drained
1/4 cup grated parmesan cheese

Cook the beef, onion and Italian seasoning in a 10-inch skillet over medium-high heat until the beef is well browned, stirring often to break up the meat. Drain and return to pan. Stir the soup, water and corn into the skillet. Bring to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the corn is tender. Stir in the pasta cook until the mixture is hot and bubbling. Top with parmesan. Feeds 6.

Cost:
ground beef – $2.00/lb
onion – $1.12
Italian seasoning – $2.89
condensed tomato soup – $0.89
corn – $1.99
rotini pasta – $1.49
parmesan cheese – $1.99
Total – $6.24

March 27, 2009 Posted by | ----ground beef, -beef, MAIN DISHES | , , , , , , | Leave a comment

Easy Succotash

Using fresh ingredients in this recipe makes all the difference.

What you’ll need:

2 c (about 1 lb) fresh lima beans
4 c (about 8 ears) fresh corn, cut from cob
3 Tbl butter
½ c whipping cream
½ tsp salt
1/8 tsp pepper

Bring a heavy saucepan filled with salted water to a boil. Add beans and boil about 15 minutes or until almost tender; drain and return to pan. Mix in remaining ingredients and stir well. Reduce heat to low and cook and stir about 10 minutes or until corn is tender. Serves 6.

Cost:
lima beans – $2.85/lb
corn – $1.99
butter – $1.75/pound
whipping cream – $1.49
Total – $7.85

February 17, 2009 Posted by | -vegetarian (*or almost*), MAIN DISHES | , , , | 1 Comment

Easy beef empanadas

I just love empanadas and these are super simple. Canned biscuits make it so easy although I do like making my own dough too. Maybe tomorrow I’ll post a different type of empanada with the homemade dough. =)

What you’ll need:

1 lb ground beef
1 garlic clove
1 tsp salt
1 (15 oz) can corn, drained
½ c chopped onion
8 oz (1 c) grated cheddar cheese
1 c salsa, any variety you prefer
2 cans of refrigerated biscuits

Brown the ground beef in a frying pan adding the salt and pepper just before done. Drain and allow to cool. In a large bowl mix the corn, onions, cheese, and salsa, then add the cooled beef mixing carefully so not to break up all the cheese. Roll the biscuits out flat to about 2 ½ times their original size. Spoon about ¼ cup of the mixture onto the center of each circle being careful not the cover the edges. Fold the dough over the filling and pinch the edges closed. Make sure the edges are sealed well or your filling will ooze out while it’s baking! Place on lightly greased cookie sheet and bake @ 375 degrees until lightly browned, usually about 6 minutes but times may vary. Just watch them closely and when they are browned remove from oven. Serve warm. Makes 12 – 16 empanadas depending on how much filling you use on each one.

Cost:
ground beef – $2.00/lb
garlic cloves – $1.12
whole kernel corn – $0.40
onion – $1.12
shredded cheese – cheddar – $1.50
salsa – $1.59
canned biscuits – $1.09/4 pack
Total – $6.11

February 1, 2009 Posted by | ----ground beef, -beef, -party ideas, -vote for Foodista contest, MAIN DISHES | , , , , , , , | 6 Comments