The Eat Food NOT Money Cookbook

Shrimp Dip

From: Campbell’s Kitchen
Prep: 5 minutes
Chill: 2 hours
Serves: 2

What you’ll need:

1 pkg. (8 oz.) cream cheese, softened
1 can (10 3/4 ounces) Campbell’s® Condensed Cream of Shrimp Soup
1/2 tsp. Louisiana-style hot sauce
1/4 cup finely chopped celery
1 tbsp. finely chopped onion


Stir the cream cheese until it’s smooth. Stir in the soup, hot sauce, celery and onion. Refrigerate for at least 2 hr.

Serve with the crackers, chips or fresh vegetables.

Tip: To soften cream cheese, remove from wrapper. On microwave-safe plate, microwave on HIGH 15 sec.

cream cheese – $2.06
cream of shrimp soup – $1.89
celery – $0.99
onion – $1.12
Total – $6.06

March 3, 2009 Posted by | -party ideas, -shrimp, -super snacks, SEAFOOD/FISH | , , , , | 2 Comments

Baked buffalo wings with bleu cheese dipping sauce

No football party would be complete without buffalo wings!

For wings:

What you’ll need:

2 lb chicken drumettes
2 Tbl honey
2 Tbl ketchup
2 Tbl Tabasco sauce
1 Tbl Worcestershire sauce

Preheat oven to 350 degrees. Line a cookie sheet with foil. Remove skin from chicken. In a large zipper close baggie mix honey, ketchup, Tabasco and Worcestershire sauce. Add chicken. Seal bag and refrigerate at least 15 minutes but no longer than 24 hours, turning occasionally. Pour chicken coated in marinade onto prepared pan and sprinkle with paprika. Bake uncovered about 30 minutes or until crisp and juice of chicken is no longer pink when centers of thickest pieces are cut. Makes about 24 wings.

For dipping sauce:

What you’ll need:

1/3 c cottage cheese
½ tsp white wine vinegar
2 Tbl milk
1 Tbl crumbled bleu cheese
1/8 tsp white pepper (it can be black but I prefer white for this recipe)
1 garlic clove, finely chopped

In a blender or food processor, place cottage cheese, vinegar, milk, half of the blue cheese, the white pepper and garlic. Cover and blend on low speed until smooth and creamy. Spoon into serving dish. Stir in remaining blue cheese. Cover; refrigerate until serving. Makes about ½ cup of dressing.

chicken wings – $4.85/bag
honey – $1.12
ketchup – $1.89/big bottle
Worcestershire sauce – $1.79
cottage cheese _$2.12
vinegar – $1.19
milk – $3.99/gallon
bleu cheese – $3.16/pound
garlic cloves – $1.12
Total – $8.98

January 16, 2009 Posted by | -chicken, -party ideas, -sauces/toppings/marinades/dressings, MAIN DISHES | , , , , , , , , , | Leave a comment

Cheese Grits Casserole

I am a southern woman and I love grits! This recipe mixes together one of my favorite foods with one of my favorite ways to cook food: in a casserole! Throw it together, pop it in the oven and forget it for a little while.

What you’ll need:

3 c water
¾ c quick grits
2 c shredded cheddar cheese, divided
¾ c evaporated milk
1/3 c butter, softened
2 eggs, lightly beaten
¼ tsp tobasco sauce
1/8 tsp pepper

Preheat oven to 375 degrees. Grease a 2-quart baking dish. In a medium saucepan over medium high heat, bring water to a boil. Add grits. Cover pan and reduce heat to low. Cook, stirring occasionally, for 5 to 6 minutes. Stir in 1 ½ c shredded cheese, evaporated milk and butter. Continue stirring until cheese and butter are melted. Add eggs, tobasco and pepper, stirring well. Pour into prepared pan. Top with remaining ½ c cheese. Bake for 40 – 45 minutes or until it is golden brown and puffy. Let stand for 5 minutes before serving. Feeds 6.

Variation: Stir in 2 c diced, cooked ham before the addition of eggs to turn this side dish into a meaty main dish.

grits – $1.89
shredded cheese – cheddar – $1.50
evaporated milk – $1.50
butter – $1.75/pound
eggs – $1.09/ dozen
Total – $2.97

January 15, 2009 Posted by | -casseroles, -vegetarian (*or almost*), MAIN DISHES, SIDE DISHES | , , , , , , | 2 Comments

4-H Corn Special

My son participated in 4-H and I think I enjoyed it as much as he did. This is a recipe that has been made at many 4-H dinners.

What you’ll need:

1 lb ground beef
1 small onion, finely chopped
1 ½ c cooked rice
2 c seeded, chopped tomatoes
2 c corn (fresh, frozen or canned)
1 Tbl Worcestershire sauce
1 tsp hot sauce
1 c crushed saltine crackers
¼ c butter, melted
Salt & pepper to taste

In a large skillet, brown beef and onion; drain and return to pan. Stir in rice, tomatoes, corn, salt, pepper, Worcestershire sauce and hot pepper sauce. Mix until well combined. Pour into a greased 13 x 9 x 2 baking dish. Combine cracker crumbs and butter; sprinkle on top. Bake at 350 degrees for 30 minutes. Makes 6 servings.

ground beef – $2.00/lb
onion – $1.12
rice – $2.12
tomato – $1.00
whole kernel corn – $0.40
Worcestershire sauce – $1.79
saltine crackers – $1.29
butter – $1.75/pound
Total – $7.98

January 12, 2009 Posted by | ----ground beef, -beef, -casseroles, -kids favorites, -party ideas, -vegetables, MAIN DISHES | , , , , , , , | Leave a comment